Tara is a writer and homesteader with a background in nutrition. She and her husband live on Slowdown Farmstead in Ontario, Canada, where they raise the cows, rabbits, ducks, geese, chickens, fruit trees, and vegetable gardens that provide them with most of the food they consume throughout the year. Tara writes about ancestral nutrition, family, homemaking, nature, sovereignty and autonomy, grief and loss, and authenticity on her Substack, Slowdown Farmstead, which has over 23,000 followers.